5 of 10 Common Mistakes in Time Management
Procrastination occurs when you put off tasks that you should be focusing on right now.
When you procrastinate, you feel guilty that you haven't started; you come to dread doing the task; and, eventually, everything catches up with you when you fail to complete the work on time.
Start by taking our Procrastination Quiz to find out if procrastination is a problem in your life. If it is, then learn the strategies you need to beat procrastination.
For instance, one useful strategy is to tell yourself that you're only going to start on a project for ten minutes. Often, procrastinators feel that they have to complete a task from start to finish, and this high expectation makes them feel overwhelmed and anxious. Instead, focus on devoting a small amount of time to starting. That's all!